Maintaining proper contact lens hygiene is crucial for eye health. Whether you're new to wearing contact lenses or a long-time user, following the best practices can prevent infections and ensure comfort. In this post, we’ll cover essential tips for contact lens hygiene to help you keep your eyes healthy and safe.
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Wash Your Hands Thoroughly:
Before handling your contact lenses, always wash your hands with soap and water. Dry them with a lint-free towel to avoid transferring any dirt or germs to your lenses.
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Use Fresh Solution Every Time:
Never reuse contact lens solution. Old solution can harbor bacteria and other contaminants. Always use fresh solution to clean and store your lenses, and avoid using tap water or saliva.
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Clean Your Lenses Properly:
Rub your lenses gently with your fingers, then rinse them with solution before soaking. This helps remove any debris and ensures that the lenses are properly disinfected.
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Replace Your Lens Case Regularly:
Lens cases can become a breeding ground for bacteria if not cleaned and replaced regularly. Clean your case with fresh solution daily and replace it every three months.
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Follow the Replacement Schedule:
Adhere to the recommended replacement schedule for your contact lenses. Whether they are daily, bi-weekly, or monthly lenses, using them beyond their intended lifespan can increase the risk of eye infections.
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Avoid Sleeping in Your Contacts:
Unless your lenses are specifically designed for overnight wear, remove them before sleeping. Sleeping in contact lenses can reduce oxygen supply to your eyes, leading to discomfort and increased risk of infection.
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Keep Your Contacts Away from Water:
Avoid exposing your contact lenses to water, including swimming pools, hot tubs, and showers. Water can introduce harmful microorganisms that may cause eye infections.
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Use Eye Drops Safely:
If you use eye drops, ensure they are safe for use with contact lenses. Some drops can discolor or damage your lenses. Opt for preservative-free drops or those specifically formulated for contact lens wearers.
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Regular Eye Check-ups:
Schedule regular eye exams to monitor your eye health and ensure your contact lens prescription is up to date. Your eye care professional can detect any issues early and provide guidance on proper lens care.
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Know When to Seek Help:
If you experience redness, pain, or discomfort while wearing your contact lenses, remove them immediately and consult your eye care professional. Early intervention can prevent more serious complications.
Practicing good contact lens hygiene is essential for maintaining eye health and ensuring the longevity of your lenses. By following these tips, you can enjoy clear vision and comfortable lens wear while minimizing the risk of eye infections. For more information and personalized advice, visit jahnleeye.com.
Have questions about your contact lenses? Contact us today to schedule an appointment with one of our eye care professionals!
