May is Healthy Vision Month

May is Healthy Vision Month! There are many things you can do to take care of your eyes and protect your sight for life.

Healthy Vision Month

 

 

 

 

 

 

 

  1. Schedule a comprehensive dilated eye exam!
  2. Know your family’s eye health history. Many eye conditions are hereditary.
  3. Eat a balanced diet – in particular, dark, leafy greens and fish like salmon, albacore tuna, or trout are great for your eyes.
  4. Wear protective eyewear when playing sports, doing home repairs or yardwork, or using tools.
  5. Wear sunglasses with UVA-UVB protection.
  6. Follow contact lens hygiene rules like washing your hands, cleaning your contacts and contact lens case, and not over-wearing your contact lenses.
  7. Maintain a healthy weight.
  8. Quit smoking!
  9. Call your eye doctor if you ever have decreased vision, eye pain, redness, discharge, double vision, floaters, or flashes of light.

Schedule a Consultation

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Havertown, PA

Monday: 8:00am to 8:00pm
Tuesday: 8:00am to 5:00pm
Wednesday: 8:00am to 8:00pm
Thursday: 8:00am to 7:00pm
Friday: 8:00am to 5:00pm
Saturday: 8:00am to 4:00pm
Sundays: Closed
By Appointment Only

Media, PA

Monday: 8:00am to 5:00pm
Tuesday: 8:00am to 5:00pm
Wednesday: 8:00am to 5:00pm
Thursday: 8:00am to 7:00pm
Friday: 8:00am to 5:00pm
Saturdays/Sundays: Closed
By Appointment Only

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