May is Healthy Vision Month

May is Healthy Vision Month! There are many things you can do to take care of your eyes and protect your sight for life.

Healthy Vision Month

 

 

 

 

 

 

 

  1. Schedule a comprehensive dilated eye exam!
  2. Know your family’s eye health history. Many eye conditions are hereditary.
  3. Eat a balanced diet – in particular, dark, leafy greens and fish like salmon, albacore tuna, or trout are great for your eyes.
  4. Wear protective eyewear when playing sports, doing home repairs or yardwork, or using tools.
  5. Wear sunglasses with UVA-UVB protection.
  6. Follow contact lens hygiene rules like washing your hands, cleaning your contacts and contact lens case, and not over-wearing your contact lenses.
  7. Maintain a healthy weight.
  8. Quit smoking!
  9. Call your eye doctor if you ever have decreased vision, eye pain, redness, discharge, double vision, floaters, or flashes of light.

Get in Touch

* All indicated fields must be completed.
Please include non-medical questions and correspondence only.

Our Offices

OFFICE HOURS

Monday: 8am to 8pm
Tuesday: 8am to 5pm
Wednesday: 8am to 8pm
Thursday: 8am to 7pm
Friday: 8am to 5pm
Saturday: 8am to 4pm
Sunday: Closed
By Appointment Only

Riddle Hospital Outpatient Pavilion
1098 West Baltimore Pike
Suite 3407
Media PA 19063

OFFICE HOURS

Monday: 8am to 5pm
Tuesday: 8am to 5pm
Wednesday: 8am to 5pm
Thursday: 8am to 7pm
Friday: 8am to 5pm
Saturday: Closed
Sunday: Closed
By Appointment Only

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